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Tuesday, December 9, 2008

“Today is a new life. Shut the doors on the past and the future. Live in day-tight compartments.”- Dale Carnegie

In this day and age, with so many developments occurring at lightning-fast speed, it is easy to feel constantly stressed and worried about important situations. Here are some tips on learning how to break the worry habit:

* Use the law of averages to outlaw your worries
* Cooperate with the inevitable
* Decide just how much anxiety a thing may be worth and refuse to give it more
* Don't worry about the past

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